7 Days, 7 Chakras

A free email course from Word of Mouth

Seven centers run through your body, from the base of your spine to the crown of your head. Most of us live whole years without checking in on a single one.

For seven days, a short email lands each morning. One center at a time: you’ll see what it feels like when that center runs low, plus a practice under five minutes. No equipment, no experience needed.

When you sign up, we also send you the Morning Meditation right away. Eight minutes of guided stillness, composed and recorded by Yonatan.