Energetic Hygiene Masterclass
Stop carrying what was never yours
You feel everything. That isn’t the problem. Nobody ever taught you how to clear what you pick up.
If you leave every room a little heavier
You’re the one people open up to, the friend who hears “I’ve never told anyone this before” more often than seems normal. And somewhere between all those conversations, your body started feeling like a sponge.
You walk away from a hard talk carrying someone else’s weight. You come home from a full day and need an hour alone before you feel like yourself. You’ve probably wondered, late at night, whether being this sensitive is a gift at all.
It is. It just needs tending. That tending has a name: energetic hygiene.
What it is
A guided masterclass with Jaime and Yonatan Elkayam, a little over 20 minutes, that teaches you to care for your energy field the way you care for your home or your teeth. A daily practice, nothing dramatic about it.
You don’t just listen. Jaime and Yonatan guide you through the actual practices, breath by breath, so by the end of the class you’ve already done the work once. Then you keep the class for life and return whenever you need a reset.
The three pillars you’ll practice
Release. Letting go of what’s not yours. So much of what feels like stress or fog is residue from holding other people’s pain. You’ll learn the question that changes everything (“is this mine to carry?”) and a golden-light breath practice for calling your own energy home.
Root. Coming back to your body and your sovereignty. You’ll build an energetic boundary that is firm but loving, protective yet porous. Boundaries here aren’t walls that shut people out; they’re how you love people without losing yourself.
Radiate. Leading from overflow. Picture the top glass in a champagne tower: if you only ever pour into the rows below, you stay empty. This practice uses gratitude to fill you first, so what you give comes from abundance instead of depletion.
The class closes by weaving all of it into one short practice you can return to any time your field needs a reset.
What’s inside
- The full masterclass video, guided by Jaime and Yonatan together
- Four guided practices: one for each pillar, plus the complete woven reset
- A reflection prompt to anchor what you noticed
- Lifetime access, watch and re-practice as often as you like
What people say about working with Jaime & Yonatan
“I feel more centered. I feel more rooted and grounded in my body… just taking a small moment of time to drop in and connect to that energy has brought me so much more presence.”
— Kianna Vo
“I am finally having conversations with myself that are loving. I don’t know how I survived so long without feeling love for myself.”
— William Kendig
“I feel more at home in my sensitivity. Now, when the air shifts inside or outside, I trust myself to find warmth again.”
— Natalie Page Williams
Who it’s for
Healers, therapists, coaches, mothers, creatives, and the quiet space holders who feel the room before anyone says a word. If you’ve been absorbing more than you release, this is the place to start.
A note from Jaime & Yonatan
I spent decades as a performing musician, walking into rooms wide open and feeling everything in them. I knew how to open the channel. Nobody taught me how to close it, and I’d come home from every show carrying the whole audience with me. Learning energetic hygiene changed my life after the music, not just during it. This class holds the practices Jaime and I now teach everyone we work with, and we wanted them to be easy to reach.
– Yonatan (with Jaime, who will meet you inside)
Your investment
$33, one time. Lifetime access.
Questions people ask
Do I need any experience with energy work?
None. Everything is guided, and the practices use nothing but your breath and attention.
How long is it?
Just over 20 minutes, and you practice along the way, so you finish having actually done it once. The short reset at the end stands on its own whenever you need it.
When would I use this?
After a heavy conversation, or a day where you held a lot for other people. Some make it a daily ritual; others reach for it as needed. Both work.
Is this Reiki?
No, and no attunement is needed. It’s the daily self-tending we teach alongside Reiki.
What if I want more support?
That’s what we’re here for. Start with the class, and if you want hands-on support, we’re an email away whenever you’re ready.
Keep your energy yours
Your energy is your most precious resource. Come learn how to keep it yours.